No Mud, No Lotus by Thich Nhat Hanh

https://thebookvoice.com/podcasts/2/audible/48591 to listen full audiobooks. Title: No Mud, No Lotus Author: Thich Nhat Hanh Narrator: Saunil Daru Format: mp3 Length: 3 hrs and 36 mins Release date: 01-30-23 Ratings: 4.5 out of 5 stars, 291 ratings Genres: Buddhism Publisher's Summary: The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.