No Natural Talent Ep. 55 What's Going On Here?! with Kristin

We're back with What's Going On Here?! For those who haven't met her yet, she's our resident physical therapist, body mechanic, movement detective, and physiology deep-diver extraordinaire. Every time she comes on the podcast, I learn something new about why our bodies do the strange things they do—and more importantly, what we can do about it. In today's episode, we're talking all things back pain related, why it happens, what might be contributing to it, and some practical things you can do to help your body move and feel better. Whether you're training jiu-jitsu, working at a desk, chasing kids, or just wondering why your back decided to file a complaint with management, this one's for you. This is "What's going on here?!" with Kristin.