No Nonsense, All Grit: Kerri Baker on Transformation, Discipline & Resilience

Kerri Baker doesn’t mince words — she’s raw, real, and relentless. From 105kg in 2019 to stepping on the bodybuilding stage at 50, she shares the grit, discipline, sacrifices, and criticism behind her transformation. No shortcuts, just hard work, pride, and a midlife reinvention that proves it’s never too late to chase strength and purpose.https://www.simplynourish.co.nzhttps://www.facebook.com/simplynourish https://www.instgram.com/simplynourishnz