No Off-Season Episode 2 | Laurie Hernandez

What this episode covers

By the time gymnast Laurie Hernandez turned 16, she’d reached the peak of her sport. But success came at a cost and her mental health suffered. In this honest and intimate conversation with Crisis Text Line’s Natalia Dayan, a licensed social worker and therapist, Laurie shares what she endured, how she found the resolve to recover, and the profound therapeutic steps she has taken to heal.

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Frequently Asked Questions

How long is this episode of TRAINED?

This episode is 36 minutes long.

When was this TRAINED episode published?

This episode was published on May 17, 2022.

What is this episode about?

By the time gymnast Laurie Hernandez turned 16, she’d reached the peak of her sport. But success came at a cost and her mental health suffered. In this honest and intimate conversation with Crisis Text Line’s Natalia Dayan, a licensed social worker...

Can I download this TRAINED episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.