No One Prepares You for Bariatric Weight Regain

Weight regain after bariatric surgery is one of the most common and least discussed parts of the journey. In this episode of Bariatric Paths, we talk about the end of the honeymoon phase, the emotional impact of regain, and how to rebuild structure and consistency without shame.Jatoyia is joined by Allyson Jackson, a bariatric coach and gastric sleeve patient over a decade post-op. Together, they break down what really happens years after surgery, why so many patients struggle in silence, and how to create sustainable habits that support long-term success.You’ll hear honest conversation around identity shifts, fear of regain, the pressure to “get it right,” and why extreme dieting cycles keep showing up—even after surgery. This episode focuses on practical mindset shifts and simple actions you can take to reset your journey.If you’re post-op, feeling stuck, or afraid the weight is coming back, this episode will meet you where you are and help you move forward.Guest: Allyson JacksonFor Coaching Sessions: https://paperbell.me/allyson-jacksonIG: @ajacks324TikTok: @allysonjackson5Facebook: Allyson ElizabethFB Group: the Bariatric Comeback- Support After Weight RegainYouTube: coachallysonj🔗 Subscribe to the Podcast: https://pod.link/1797899095👥 Join the Community:Facebook Group: Bariatric Paths: Your Journey, Your Tribehttps://www.facebook.com/groups/595270663220246🌐 Explore More:Visit the Website: https://www.BariatricPaths.comSign up for tips, events, and podcast drops!