What Happens When You Stop Over-Functioning and Over-Managing episode artwork

EPISODE · Jun 22, 2026 · 24 MIN

What Happens When You Stop Over-Functioning and Over-Managing

from The Rachel Jay Podcast · host Rachel Jay

No one wants their friend, partner or lover to be their mother.And yet so many women find themselves managing, organising, anticipating and carrying the mental and emotional load for everyone around them.In this episode, we're talking over-functioning, over-managing and the moment being capable quietly becomes your personality.Because being needed and being loved are not the same thing.Find more on Rach at: IG: http://instagram.com/racheljay__TikTok: http://tiktok.com/@theracheljayWebsite: http://racheljay.coEat Beautiful: http://eatbeautiful.co

Episode metadata supplied by the publisher feed · Published Jun 22, 2026

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What Happens When You Stop Over-Functioning and Over-Managing

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