No One Warns You How Quiet This Stage of Life Feels episode artwork

EPISODE · Jun 10, 2026 · 10 MIN

No One Warns You How Quiet This Stage of Life Feels

from The Happya Life with Clare Deacon · host Clare Deacon | Trauma-Informed Therapist, Positive Psychology Coach & Author of Blooming Happya

🪷If something in this spoke to you, I’d love to hear, message me.Nobody warns you about the specific quality of the quiet when the house empties.Not the peaceful quiet. The other kind. The kind that surfaces something you were not expecting, and that you cannot quite name, and that is harder to sit with than you thought it would be.The empty nest stage gets talked about in terms of your children. What almost never gets discussed is what it is asking of you, not as a parent, but as a person.In this episode, Clare explores what is really happening in the empty nest stage beyond the practical shift in household. Why the space can feel uncomfortable even when you wanted it. What your nervous system is doing when the structure changes. And why the discomfort of this stage might be the most important invitation you have had in years.Because the women who use this stage well do not just wait for it to feel better. They engage with what it is asking. And what it is asking is not a small question.A Cuppa and Chat is a free conversation to find out whether working with Clare is the right fit. happyacoach.com/chat. You do not have to decide today. But if the quiet has been surfacing something, do not ignore it.Let’s Stay Connected: Your Journey Deserves SupportEmail Clare Directly: [email protected] by LemonMusicStudio

🪷If something in this spoke to you, I’d love to hear, message me. Nobody warns you about the specific quality of the quiet when the house empties. Not the peaceful quiet. The other kind. The kind that surfaces something you were not expecting, and that you cannot quite name, and that is harder to sit with than you thought it would be. The empty nest stage gets talked about in terms of your children. What almost never gets discussed is what it is asking of you, not as a parent, but as a person...

NOW PLAYING

No One Warns You How Quiet This Stage of Life Feels

0:00 10:31

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Happya Life with Clare Deacon?

This episode is 10 minutes long.

When was this The Happya Life with Clare Deacon episode published?

This episode was published on June 10, 2026.

What is this episode about?

🪷If something in this spoke to you, I’d love to hear, message me.Nobody warns you about the specific quality of the quiet when the house empties.Not the peaceful quiet. The other kind. The kind that surfaces something you were not expecting, and...

Can I download this The Happya Life with Clare Deacon episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!