No "One Way" Works for Everyone #110 - Featuring Cole Francum

One size truly does not fit all. Today's conversation fits all sizes and lifestyles. Remember we can keep learning and evolving. Cole is an actor, personal trainer, and Capricorn originally from Williamsburg, Virginia. After going to college in upstate New York, Cole moved to The Big Apple and has since traveled internationally and regionally performing in TV shows, Films, musicals, plays, operas, and concerts. More recently, Cole has turned his attention to his love of fitness and wellness. Now a personal trainer and coach at Tread House in Lancaster, he splits his time between training, acting, and playing with his puppy, Tucker! Follow Cole: Fitness Insta:@francumfitness (fitness)  Life Insta: @colefrancum (non-fitness) Website: colefrancum.com Follow Your Host: Instagram:  https://www.instagram.com/rumor_in_stpetersburg Join the Newsletter: https://conta.cc/3h3YkVh Facebook Page: https://www.facebook.com/theluxuryofselfcare  Watch on Youtube: https://www.youtube.com/user/Ahnastasia Sponsor: Dashing Diva Nails: https://dashingdiva.com/?rfsn=5414781.15e0e6 Green Chef: Remember to Like/Comment on my most recent Post on IG and DM me. First 5 get $84 value of a FREE week of Meals to try!