No perder el foco entrenando

from Lifters · host Iván Llamazares

Perder la concentración entrenando es de lo peor que puede pasar para tu progreso. Te cuento cómo lo hago yo teniendo el teléfono móvil al lado y la solución más rápida y sencillo a este problema. Me encuentras en: https://ivllamazares.com Recibe la newsletter en: https://lifters.es

Episode metadata supplied by the publisher feed · Published Feb 23, 2023

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No perder el foco entrenando

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This episode was published on February 23, 2023.

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