EPISODE · Nov 23, 2023 · 1H 14M
No period? Here's what someone who studies women with MIA periods would tell you
from CFK Nutrition Podcast · host Kate Gordon
Nicola Sykes (Rinaldi) is on the podcast today with some amazing insight into the menstrual cycle and how it works (and when it's not working). This episode specifically dines into the strategy for crossfitters to get their period BACK. If you have HA/RED-S, this is essential listening!
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No period? Here's what someone who studies women with MIA periods would tell you
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This episode is 1 hour and 14 minutes long.
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This episode was published on November 23, 2023.
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