NO PIERDAS TU PAZ en discusiones (La grama azul vs. la verde) / EP4

from Dr. Jan's Podcast · host Dr. Jan Costa

¿Alguna vez te has sentido agotado tratando de convencer a alguien de algo que parece obvio? En este episodio, el Dr. Jan Costa utiliza la fascinante metáfora de "el burro y el tigre" para explicarnos por qué perdemos la paz en discusiones estériles. Descubre por qué insistir en que "la grama es verde" ante alguien que solo puede verla "azul" no es solo una pérdida de tiempo, sino una falta de flexibilidad cognitiva. Aprenderás la importancia de los límites internos, la asertividad y cómo proteger tus vínculos más preciados —especialmente con los padres— dejando de buscar tener la razón para empezar a tener paz.

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This episode is 33 minutes long.

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This episode was published on June 3, 2026.

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