No Proof No Permission to Run

I get questions all the time, daily almost, where somebody will send me a message and they'll say, "Well, I saw a doctor and they said I had this injury, and they said that I couldn't run for six weeks. Would you let me run?" Well, the answer is no. There's a reason doctors don't give you permission to run, and there are really four ways that you can tell, ways you can get permission. I think it's important to talk about these four ways that you can actually get permission to run. No proof, no permission to run. That's what we're talking about today on the Doc On The Run podcast.