EPISODE · Nov 2, 2020 · 30 MIN
No Rugby For The Foreseeable Future?! No Gyms? Lockdown 2.0 - What YOU Can (& Should) Focus On In This Strange Time
from The Rugby Muscle Podcast · host Rugby Muscle: Gym, Training, Diet and Strength and Conditioning
No Rugby For The Foreseeable Future?! No Gyms? Lockdown 2.0 - What YOU Can (& Should) Focus On In This Strange TimeFor today's episode TJ runs through a perhaps much-needed perspective on what you can be focussing on as rugby appears to not be coming back any time soon.This episode goes over what the current landscape is from a non-emotional perspective, what this REALLY means, how we can deal with it in terms of education, development and exactly what we can be doing with our training and foundations to come out of this strange time all the better for it.Really hope you enjoy this one, especially as I'm writing in the 3rd person still 🙃🤫😉Support the show
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No Rugby For The Foreseeable Future?! No Gyms? Lockdown 2.0 - What YOU Can (& Should) Focus On In This Strange Time For today's episode TJ runs through a perhaps much-needed perspective on what you can be focussing on as rugby appears to not be coming back any time soon. This episode goes over what the current landscape is from a non-emotional perspective, what this REALLY means, how we can deal with it in terms of education, development and exactly what we can be doing with our training...
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No Rugby For The Foreseeable Future?! No Gyms? Lockdown 2.0 - What YOU Can (& Should) Focus On In This Strange Time
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