No se trata de bajar de peso, sino de estar sanos

from S-Human · host Dr Bayter, Alejandra Jaramillo

Junto a Alejandra Jaramillo (@ale_jaramillo), comunicadora y emprendedora ecuatoriana, en este episodio desglosaremos los beneficios de su tipo de alimentación y los cuidados que implementó en su vida para sentirse mejor.Además descubriremos cuáles son los errores comunes de quienes intentan empezar una dieta y te daremos algunos consejos para que tu transición hacia una vida más sana sea más sencilla.

Episode metadata supplied by the publisher feed · Published Apr 17, 2025

What this episode covers

¿Cuáles son tus objetivos para cambiar tu alimentación? ¿Crees que tus hábitos son saludables? En este episodio me acompaña Alejandra Jaramillo para contarnos los cambios que implementó para estar más sana.

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No se trata de bajar de peso, sino de estar sanos

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