No Shame
from Worrier to Warrior Hosted by Lisa Dumas
When struck by a memory of a past mistake, do you experience the initial sense of shame all over again? Aimee and Lisa both recently had an experience of remembered shame and how it can cause us to speak terribly to ourselves as more punishment. This week, a discussion about self-forgiveness, learning, growing and being ok with not knowing 💛 A Radiant Year: Spend more time exploring the skills and practices that support Lisa and Aimee every day! Check out their inspiring upcoming program- A Radiant Winter and learn to enhance vitality and ease stagnation over the shorter, cooler days to come. When you become a part of the Radiant community, you receive weekly video experiences including movement, meditation, inquiry and much more to support you in moving toward your wellness goals for your body, mind and heart! Discover more about this thoughtfully designed and meaningful program at www.aradiantyear.com and get on the waitlist. Enrollment for A Radiant Winter opens December 6th. We begin on the solstice on Dec 22nd. Join us for a season or the whole year. Find out more about us and our offerings: aimeepruitt.com lisadumasyoga.com Be part of the conversation and ask to join the private FB page- “The Radiant Warrior Community”! Each week Aimee and Lisa post inspirations, tools and practices here to help you reclaim your courageous heart. Plus, they’ll be asking for your stories relating to upcoming shows. Radiant Warrior Facebook group. Join us on Instagram @theradiantwarriorpodcast.
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What this episode covers
When struck by a memory of a past mistake, do you experience the initial sense of shame all over again? Aimee and Lisa both recently had an experience of remembered shame and how it can cause us to speak terribly to ourselves as more punishment. This week, a discussion about self-forgiveness, learning, growing and being ok with not knowing 💛
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