"No Shortcuts" with Sean Casey

Being the best we can be takes work, but we often look for shortcuts. Sean Casey discusses the pitfalls of looking for quick fixes from supplements that are not regulated. There is a safe and correct way to meet your goals. Sean Casey is a registered dietitian and physical preparation coach who works with everyone from weekend warriors looking to live healthier to middle/high school athletes and elite professionals including an Olympic Gold Medalist. Additional information and Sean's contact information can be found at https://www.facebook.com/sean.casey.3705 For additional information on the harmful effects of opioids and additional learning opportunities, go to: https://www.dhs.wisconsin.gov/opioids/index.htm The views and opinions of the guests on this podcast are theirs and theirs alone and do not necessarily represent those of the host or Westwords Consulting. We're always interested in hearing from individuals or organizations who are working in substance use disorder treatment or prevention, mental health care and other spaces that lift up communities. This includes people living those experiences. If you or someone you know has a story to share or an interesting approach to care, contact us today! Follow us on Facebook, LinkedIn, and YouTube. Subscribe to Our Email List to get new episodes in your inbox every week!