No Socks in Bed w/ Grace Helbig - The Nightly

What this episode covers

Kristen Meinzer and Jacquis Neal host a cozy slumber party debate night with guest Grace Helbig.What You’ll HearSleep Setup Confessions: Cooling pillows, white noise machines, blackout curtains, and the slow realization that building a sleep system is a form of self-care.Sleepy Debate Club: Is it acceptable to sleep with socks on — or to watch ahead on a shared TV show? Grace Helbig presides as judge, weighing vibes against science.A Gentle Goodnight: Grace shares a sweet send-off for anyone trying to stay soft, silly, and well-rested in a noisy world.CHAPTERS00:00 Intro & pillow fort welcome01:00 Grace Helbig joins the slumber party01:40 Sleep routines & cooling pillow revelations05:00 White noise, body pillows & blackout curtains07:30 Sleepy Debate Club begins08:00 Is sleeping with socks acceptable13:30 Verdict on socks in bed14:30 Is it okay to watch a show without your partner20:15 Final ruling & shared victories22:00 Grace Helbig plugs & goodnight shout-outFor the fully immersive, phone free light + sound experience, learn more at hatch.co. Follow us on TikTok @hatchpodcasts and YouTube. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of The Nightly?

This episode is 24 minutes long.

When was this The Nightly episode published?

This episode was published on February 10, 2026.

What is this episode about?

Kristen Meinzer and Jacquis Neal host a cozy slumber party debate night with guest Grace Helbig.What You’ll HearSleep Setup Confessions: Cooling pillows, white noise machines, blackout curtains, and the slow realization that building a sleep system...

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