No son horas 20/01/2026

Programa completo del 'No son horas' con Gemma Ruiz. Hoy hemos charlado con nuestro coach personal Sebas Villalón sobre lesiones en el mundo del deporte y cómo gestionarlas. También hemos reflexionado junto a Esther Ruiz en su espacio 'A contraluz', hablado de videojuegos con Nacho García y conocido un nuevo episodio de crónica negra con Carlos Padilla en su sección "Casos oscuros".

Episode metadata supplied by the publisher feed · Published Jan 20, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

No son horas 20/01/2026

0:00 2:53:58

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of No son horas?

This episode is 2 hours and 53 minutes long.

When was this No son horas episode published?

This episode was published on January 20, 2026.

Can I download this No son horas episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!