No soy culturista

from Lifters · host Iván Llamazares

En este primer episodio de 2026 hablo de cómo construir un físico fuerte y saludable. Una reflexión sobre expectativas, comparaciones y la importancia de encontrar tu propio camino en el entrenamiento.Entrena conmigo: https://www.lifters.es/entrenamientoRecibe la newsletter: https://www.lifters.es

Episode metadata supplied by the publisher feed · Published Jan 6, 2026

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No soy culturista

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This episode was published on January 6, 2026.

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