EPISODE · Apr 28, 2026 · 22 MIN
No Sugarcoating It: The Scoop on Sweeteners
from Get Lean & Lit with Lindy Podcast · host getleanandlitwithlindy
Artificial sweeteners get a bad rap—but are they really the villain? Today, Lindy breaks down the truth about low-calorie sweeteners like stevia and monk fruit, and how women over 40 can use them strategically for fat loss without wrecking their health.
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No Sugarcoating It: The Scoop on Sweeteners
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This episode was published on April 28, 2026.
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