No te fíes de los estudios

from Lifters · host Iván Llamazares

La ciencia nos ayuda cada día a entrenar un poco mejor, pero no es tan importante cómo crees. Hoy te quiero explicar porqué deberías aplicar la ciencia pero solo en ciertos casos. Puedes escuchar el episodio también desde Spotify, Apple Podcast, Google Podcast o iVoox --- ¿Quieres entrenar en casa de forma eficiente y sin material? Descarga la guía GRATIS entrando en: https://ivllamazares.com/regalo --- Ah! Y sígueme en redes sociales: https://twitter.com/ivllamazares https://instagram.com/ivllamazares https://www.tiktok.com/@ivllamazares

Episode metadata supplied by the publisher feed · Published Jul 28, 2020

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No te fíes de los estudios

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This episode is 7 minutes long.

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This episode was published on July 28, 2020.

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