No te lo tomes tan en serio

from Lifters · host Iván Llamazares

En este episodio hablo de por qué tomarse el entrenamiento demasiado en serio puede jugar en tu contra. Una invitación a relajarte, simplificar y disfrutar más del camino.Entrena conmigo: https://www.lifters.es/entrenamientoRecibe la newsletter: https://www.lifters.es

Episode metadata supplied by the publisher feed · Published Jan 20, 2026

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No te lo tomes tan en serio

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This episode is 7 minutes long.

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This episode was published on January 20, 2026.

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