No te tomes tu entrenamiento tan en serio

from Cuaderno de Entrenamiento · host Iván Llamazares

Hoy trato el tema de ser flexible con el entrenamiento y cómo de una forma sencilla se pueden lograr buenos resultados. Recibe la newsletter en: https://www.lifters.es

Episode metadata supplied by the publisher feed · Published Nov 7, 2024

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No te tomes tu entrenamiento tan en serio

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This episode was published on November 7, 2024.

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