No tienes que poder con todo

Hoy te hablo de límites. De por qué no tenemos que poder con todo, de por qué no todo lo que nos llega es nuestra obligación, y de cómo afecta eso a nuestra salud mental, a nuestras relaciones y a las personas que dependen de nosotras. Te animo a que te unas a nosotros y nosotras a la comunidad de Bala Extra en Matrix.org a través de FluffyChat, Element X u otras apps.Si quieres escribirme/nos, puedes hacerlo a mi correo [email protected]

Episode metadata supplied by the publisher feed · Published Jun 18, 2026

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This episode was published on June 18, 2026.

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