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No way, Jay and What's the Best System for Semis? episode artwork

EPISODE · Apr 16, 2026 · 43 MIN

No way, Jay and What's the Best System for Semis?

from Talking Elite Fitness · host Sean Woodland, Tommy Marquez and Lauren Kalil

Thousands of reps were performed during Quarterfinals, but it's the one that wasn't done that is getting the most attention. Sean, Tommy and Lauren break down the penalty for Jay Crouch's missed overhead squat. Was it fair or was it over the top? Also, Semifinals start this weekend with the Mayhem Classic in Cookeville, TN. It's the system we have, but is there a better way to organize this crucial stage of the season? This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery Collagen so you can improve how you sleep and recover.  

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No way, Jay and What's the Best System for Semis?

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Frequently Asked Questions

How long is this episode of Talking Elite Fitness?

This episode is 43 minutes long.

When was this Talking Elite Fitness episode published?

This episode was published on April 16, 2026.

What is this episode about?

Thousands of reps were performed during Quarterfinals, but it's the one that wasn't done that is getting the most attention. Sean, Tommy and Lauren break down the penalty for Jay Crouch's missed overhead squat. Was it fair or was it over the top?...

Can I download this Talking Elite Fitness episode?

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