No72: Forgiving yourself

In this episode, I talk about why forgiving yourself is better than self-loathing and criticism. Society teaches us that we should be harder on ourselves and push ourselves harder to be "better" and "improve". Is it true? I question that. I show you how to forgive yourself any time, any where without doing anything different or chaining anything about yourself. Listen on to learn more. Join Unstoppable Moms Community www.facebook.com/groups/unstoppablemomscommunity