#NoAnxietyNovember Pt. 1 “Take a few steps back, to move Forward”

The dictionary defines Anxiety as: a feeling of worry, nervousness, or unease. Typically about an immanent event or something with an uncertain outcome. In some form or way, we’ve all dealt with anxiety. Whether before a test, or before an interview, or a speech in front of people. But Anxiety Disorders don’t allow you to go through daily tasks without having one of these attacks. . . . This month we break the mold that Anxiety has wanted to lay in. This month we rise with power and tell anxiety, “YOU HAVE NO POWER OVER ME”. Mild, to extreme attacks today we stand and rise against. You are more than capable of taking your life back and restore your mental health. There are no excuses, no more blaming, no more excessive worry. If you are with me, rise and say with me; #NoAnxietyNovember . . . I thought it would have been cool to record this in a coffee shop. Yea I didn’t like it. I sound monotone but I really loved the value I brought this time. So go peep on all audio platforms. 3 key points: 1. More than a “feeling” 2. Persistence against Anxiety 3. Clarity comes after the Storm