Nobody Is Thinking About You As Much As You Think

Ever replay a conversation in your head for hours afterwards?Wonder if you said the wrong thing?Worry about how you came across?You're not alone.In this episode, I'm talking about why we spend so much time worrying about what other people think, what psychology tells us about this, and how letting go of that pressure can be surprisingly freeing.Because most people are far more focused on themselves than they are on you.And that's actually good news!https://www.instagram.com/dr_rosh_coaching/https://www.drroshcoaching.com/