Nobody Talks About the Tab You Keep Open in Your Brain

In today's episode of Behind the Fold, I'm talking about the mental load of juggling motherhood, business, and everything in between. That feeling of having 37 tabs open in your mind? It's not just stress. It's an invisible layer of emotional and logistical work many women silently carry.Here's what I dive into:02:16 – Why the invisible mental load drains your energy at home and in business04:35 – The emotional labor of managing expectations and being the emotional regulator for others06:56 – How this load impacts creativity, presence, and your relationship with yourself10:00 – Where to start when things just feel like a lotIt's okay to let go of some tabs and ask for support. Share this episode with a fellow mom who needs that reminder today.Let's Connect!Instagram @RachelleSaevilSaevil Row Branding Agency - WebsiteLinkedInSaevil Row - YoutubeWant to launch a podcast or need your podcast edited? I work with The Social Snippet https://thesocialsnippet.com, and you can get $500 off your launch or 10% off your services by using the code RACHELLE!