Nobody Taught Us How to Love (So We Keep Repeating the Same Patterns)

from From Slow to Flow · host Secrets with Julie Spark

For years I thought I was looking for the right relationship.Instead, I was slowly learning how to feel safe.In this episode, I share what intimacy actually means, why we chase unavailable people, how our nervous system shapes love, and why slowing down changes everything.If you’ve ever wondered why relationships feel exhausting, why vulnerability is so difficult, or why you keep repeating the same patterns, this conversation is for you.☾Find me:🌿 Portfolio www.GiliTA.com/askjulie✨ 1:1 sessions, guides & resources:www.juliespark.com/connectSubscribe for weekly conversations on slow living, intimacy, travel and conscious relationships.#slowliving #intimacy #relationships #healing #attachment #selflove

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This episode is 11 minutes long.

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This episode was published on June 13, 2026.

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