Nobody Told Me Visibility Would Give Me the Ick: Creativity, Burnout, & Building a New Inner Voice

What happens when the very thing you're building starts to feel like too much? In this solo check-in episode, Jazzmyn gets honest about the season she didn't talk about — the creative ruts, the quiet depression, the FOMO that hit different, and the moment she realized that posting more wasn't the problem. Giving herself the ick was.This episode is a permission slip to slow down without stopping, to feel the discomfort of growth without calling it failure, and to ask the question most creators are too afraid to ask: Is this inner voice actually mine?Because here's the truth nobody puts on their content calendar — sometimes burnout isn't about doing too much. It's about outgrowing everything you built and not having language for it yet. Jazzmyn unpacks what that reckoning looked like for her this summer: the clinical depression she's navigated for years, the friendships that reminded her what reciprocity actually feels like, the Cannes Lions FOMO she refused to let just be FOMO, and the content trends she's officially done tolerating.If you've been in a season that felt heavy, unclear, or like your content just wasn't it anymore — this one is for you.Support the showIf this episode resonated with you, share it with a woman in your life who's been in a quiet season and needs to hear that it counts as growth too. And if you haven't left a rating yet — it takes 30 seconds and means everything. Let's keep building this together.💜`If this conversation sparked something for you and you’re ready for deeper support, I work with high-achieving women, creatives, and founders through individual therapy—supporting you in building a life and relationships that feel steady, connected, and aligned. And if you’re craving clarity around your brand, message, or how you’re showing up publicly, The Visibility Studio is my 90-minute marketing mentorship session designed to help you cut through the noise and build a strategy that actually feels like you.You can learn more about my services at https://www.jazzmynproctor.com/