EPISODE · Jun 11, 2026 · 30 MIN

Nobody Told You This About Stress

from Spark Faith with Dr. Kris Sargent: Renewed Health, Rooted in Truth, Restored by Grace · host The Transformation Network™

In this episode, Dr. Kris explores the physiology of adaptation, the hidden cost of accumulated demands, and why recovery is one of the most overlooked skills in health and stewardship. Discover how physical, emotional, mental, and spiritual recovery help create resilience for the demands of everyday life.

Episode metadata supplied by the publisher feed · Published Jun 11, 2026

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Nobody Told You This About Stress

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This episode is 30 minutes long.

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This episode was published on June 11, 2026.

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