Nobody Told You This About Stress - Spark Faith with Dr. ...

What this episode covers

In this episode, Dr. Kris explores the physiology of adaptation, the hidden cost of accumulated demands, and why recovery is one of the most overlooked skills in health and stewardship. Discover how physical, emotional, mental, and spiritual recovery help create resilience for the demands of everyday life.

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Frequently Asked Questions

How long is this episode of Spark Faith with Dr. Kris Sargent: Renewed Health, Rooted in Truth, Restored by Grace?

This episode is 30 minutes long.

When was this Spark Faith with Dr. Kris Sargent: Renewed Health, Rooted in Truth, Restored by Grace episode published?

This episode was published on June 11, 2026.

What is this episode about?

In this episode, Dr. Kris explores the physiology of adaptation, the hidden cost of accumulated demands, and why recovery is one of the most overlooked skills in health and stewardship. Discover how physical, emotional, mental, and spiritual...

Can I download this Spark Faith with Dr. Kris Sargent: Renewed Health, Rooted in Truth, Restored by Grace episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.