Nobody Told You This About Your Metabolism

from The Transformation Network™ · host The Transformation Network™

Metabolism is not just about weight loss. It is your body’s life-support system. In this episode, Dr. Kris reframes metabolism as the work of energy, repair, hormones, immunity, recovery, and communication — and invites women to stop fighting their bodies and start stewarding them with wisdom.

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This episode is 26 minutes long.

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This episode was published on June 4, 2026.

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