NoFap: el arte de dejar de masturbarse

from Charlas de Pau Ninja · host Pau Ninja

#426. Después de 1 mes sin estrujar el ganso con NoNutNovember esta es mi conclusión sobre qué hacer de aquí en adelante con el NoFap. • Notas de este episodio: https://podcast.pau.ninja/426 • Comunidad + episodios exclusivos: https://sociedad.ninja/ (0:00) Introducción (8:27) Qué es NoFap (12:00) Beneficios del NoFap (27:51) Efectos del NoFap (31:47) Opiniones y consejos sobre el NoFap

Episode metadata supplied by the publisher feed · Published Dec 2, 2022

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NoFap: el arte de dejar de masturbarse

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