Non-Doing and Non-Conceptualization to Awaken Awareness with Kevin Schoeninger and Stephen Altair

We are so accustomed to constant productivity and mental labeling of experience that we miss the natural awareness of our essential Being. In this practice, we set those aside to rest in Awareness itself prior to form and content. Stephen Altair is an author and teacher of Light Body Awakening, including Mindfulness and Meditation. His latest books are Diary of a Yogi and Raising Our Vibration: A Guide to Subtle Energy Meditation. Kevin Schoeninger is an author and teacher of Mind-Body training. His latest books are Clear Quiet Mind and Raising Our Vibration: A Guide to Subtle Energy Meditation. Raising Our Vibration: https://raisingourvibration.net Stephen Altair: https://www.facebook.com/people/Stephen-Altair-SK/100015236058875 A Meditation a Day is sponsored by Enlightened World Network. Our intention is to come together to surround the planet, humanity, and ourselves with divine healing love. We know when two or more are gathered, that we then amplify the intention and energy for ourselves and for the collective. Check out our website featuring over 150 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling. https://www.enlightenedworld.online Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetwork. Link to EWN’s disclaimer: https://enlightenedworld.online/disclaimer/ #nondualist #nondualawareness #spiritualwellbeing