Non-Drug Treatments to Improve Sleep

My guest is the world-leading medical authority on treating sleep disorders in mental illness and he is here to talk about his new book, Life Saving SleepIn the past 20 years, he has been interviewed or appeared on hundreds of media outlets, including feature presentations on ABC 20/20 and ABC Prime Time as well as featured works in Time Magazine and The New Yorker.His fifth book on sleep tackles the complex array of disorders, particularly nightmares, insomnia, and sleep apnea that frequently fall under the radar of most practicing mental health professionals. Sleeping into the breach where the mental health community continually falls short with its robotic reliance on psychotherapy or prescription pad, Dr. Krakow’s ground-breaking discoveries offer numerous, advanced psychological and physiological non-drug treatments to heal and often cure sleep problems in those afflicted with mental illness. https://barrykrakowmd.com/http://www.yourlotandparcel.orgSupport the show