NON-DUALITY 101

Today’s podcast is excerpted from a recent satsang talk, an introduction to some of the basic pointers of non-dual wisdom. In Sanskrit, non-duality is known as Advaita, or “not two.”In this talk, I discuss 👇🏼👇🏾👇🏼👇The basic pointer - there is no individual doer of any actionThe peace that comes to the ego with acceptance of its place in Totality“Events happen, deeds are done, but there is no individual doer thereof.”The Ocean, the Wave, and the Drop of Water as a model of ConsciousnessEgo’s mistaking itself as separate from Ocean as a definition of sufferingThe role of deep Listening (Śravaṇa in Sanskrit) in relaxing into the next happening, or movement in ConsciousnessThe breath and its critical role in transitions to avoid injury, whether physical or psychologicalThe relief from existential suffering that is possible with non-dual understandingYou may wish to listen to this more than once. Please do share this with others and repost. Others may need this, too. I look forward to hearing from you in the comments.All my love,ErinP.S. Thank you so much to everyone who supports and encourages this work in big and small ways! Get full access to Truth and Consciousness with Erin Reese at erinreese.substack.com/subscribe