Non-Hormone Options For Menopause with Kristin Mallon of FemGevity - Episode 191

Send me a text! I'd LOVE to hear your feedback on this episode!Kristin Mallon is a highly accomplished and passionate board-certified nurse midwife with over 20 years of experience in women's health. Her expertise in menopause and feminine longevity has made her a respected and sought-after expert in her field and she is dedicated to providing the highest level of care to her patients as the CEO and Co-Founder of FemGevity.  Kristin has been recognized for her contributions to the field of women's health and has been published in several medical journals. She is a member of several professional organizations, including the American College of Nurse-Midwives and the North American Menopause Society.To get in touch with her clinic, go to https://www.femgevityhealth.com/ and follow her on Instagram at @femgevity, Feminine Longevity.In this episode, we discuss the following:- Why bioidentical hormone replacement therapy is still the therapy of choice for menopausal women.- Benefits of hormones for heart, brain and bones.- The new drug for hot flashes - Veozah.- Natural remedies for various menopausal symptoms are shown to be efficacious.And so much more!Today's Incredible Sponsor is The Amino Company.PURITY Clinically Proven Benefits: 100% Science-backed , helps maintain healthy liver fat levels , protects against liver & kidney oxidative damage, maintains a healthy level of liver enzymes for optimal liver function , builds antioxidant levels throughout the body.Try Purity by The Amino Company using my discount of 30% off  SKN go to http://www.aminoco.com/skn.Support the showI'm Sandy Kruse, a Registered Holistic Nutritionist, credentialed & long-standing host of Sandy K Nutrition Health & Lifestyle Queen, and a solo, independent podcaster who has been doing this passion-over-profit for 6+ years. Mostly me now in 2026, chasing the truth about health and wellness. If this episode gave you something, the most powerful way to support shows like mine is free: hit subscribe and leave a quick review with a few kind words wherever you're listening. Those little reviews are how independent voices actually get found - they help this show reach the next person who needs to hear it. Thank you for being here. Oh, and please share this with a friend.Instagram:  https://www.instagram.com/sandyknutrition/Facebook Page:  https://www.facebook.com/sandyknutritionTikTok:  https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgLinkedin:  https://www.linkedin.com/in/sandyknutrition/Substack:  https://sandykruse.substack.com/Podcast Website:  https://sandykruse.ca