Non-Negotiable #3 Movement/Exercise
from GardenThoughts Hosted by Kolby Gartner
This conversation was incredibly rewarding. As this is part of the Non-Negotiable series, I have on Austin Jochum; As he and I dive into movement/exercise- Why it's considered important as humans, how we can go about it, and the philosophy behind why we do what we do. All love for Jochum and what he's about, a lot of respect towards this man and after listening to him speak you understand why. "I'm willing to be the fool in order to be the genius". Take care, Cheers #BeCurious
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This episode is 1 hour and 13 minutes long.
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This episode was published on January 25, 2023.
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