Non-Negotiables For Change and Learning Appreciation | Nathan Joseph | Season 2, Episode 2

**TRIGGER WARNING**This week we're chatting to ex-Love Islander Nathan Joseph about his journey with sobriety, how he sets himself non-negotiables for change, and his battle with his own mental health. Nathan is open, honest and unexpected from the start.Follow Nathan on InstagramFor more content and behind the scenes exclusives follow us on InstagramAntonio Capasso is an Elite Sports and Exercise Psychologist working with professional and aspiring athletes to help master their mental game and unlock their full sporting potential - https://www.instagram.com/a.c.sportpsych/Dave Fell is an Online Coach dropping daily fitness tips and recipes for normal people. He is also the founder of the Fell Fitness Community, an all inclusive sports and social community designed to help people improve their physical, mental and social health - https://www.instagram.com/davefellfitness/ Hosted on Acast. See acast.com/privacy for more information.