EPISODE · Feb 22, 2024 · 14 MIN
Non Sleep Deep Rest - Tiefe Ruhe ohne Schlaf NDSR #S2F031
from Secret Vibes · host Alexander Renner
Komme in die Tiefe Ruhe ohne Schlaf – Non Sleep Deep Rest. Es basiert auf Yoga Nidra und wurde mit moderner Meditationsforschung an die tägliche Anwendung zu Hause erweitert. Es geht auf die Forschungen von Andrew Huberman von der Stanford University zurück.
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Non Sleep Deep Rest - Tiefe Ruhe ohne Schlaf NDSR #S2F031
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