Non Sleep Deep Rest - Tiefe Ruhe ohne Schlaf NDSR #S2F031

from Secret Vibes · host Alexander Renner

Komme in die Tiefe Ruhe ohne Schlaf – Non Sleep Deep Rest. Es basiert auf Yoga Nidra und wurde mit moderner Meditationsforschung an die tägliche Anwendung zu Hause erweitert. Es geht auf die Forschungen von Andrew Huberman von der Stanford University zurück.

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