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EPISODE · Feb 14, 2021 · 14 MIN

Non Striving Meditation

from Mindful Matters · host Catherine

Mindfulness encourages us to abide in the stillness of being. Yet, our culture values constant doing. Can we just learn to be and have that be enough?

Episode metadata supplied by the publisher feed · Published Feb 14, 2021

What this episode covers

Mindfulness encourages us to abide in the stillness of being. Yet, our culture values constant doing. Can we just learn to be and have that be enough?

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Non Striving Meditation

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Frequently Asked Questions

How long is this episode of Mindful Matters?

This episode is 14 minutes long.

When was this Mindful Matters episode published?

This episode was published on February 14, 2021.

What is this episode about?

Mindfulness encourages us to abide in the stillness of being. Yet, our culture values constant doing. Can we just learn to be and have that be enough?

Can I download this Mindful Matters episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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