Non-Weight Focused Measurements
from Attainable Weight Loss Podcast Hosted by Natasha
Do you experience scary scale experiences where you get disheartened or emotionally triggered? If so, you are not alone. Many people are triggered by weighing themselves, but this doesn't have to be the case. There are other non-weight focused measurements/approaches. Listen in to learn about some of them.
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This episode is 13 minutes long.
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This episode was published on September 1, 2022.
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