Nora Hameidani | Founder of Barre Effect | Movement, Mindset & Motivation | The Rice Pudding Project episode artwork

EPISODE · Oct 6, 2025 · 43 MIN

Nora Hameidani | Founder of Barre Effect | Movement, Mindset & Motivation | The Rice Pudding Project

from Rice Pudding Project · host Amin

Welcome to Episode #13 of The Rice Pudding Project with your host Amin Soltani – Director, Comedian & Executive Producer.In this episode, Nora Hameidani, Founder of Barre Effect, shares her inspiring journey from the world of dance in America to creating one of Dubai’s most distinctive fitness experiences.Amin dives deep into what inspired her to launch Barre Effect, how she balances business and life, and the philosophy behind her unique approach to movement and community.Barre Effect is a ladies-only fitness studio in Al Safa, Dubai, offering contemporary barre classes that sculpt your body, boost your metabolism, and challenge your mind. Each 50-minute class is musically driven, intelligently sequenced, and designed to keep your body guessing while you fall in love with the results.👉 Learn more: @barreeffect | barreeffect.com👉 Follow Nora: @norahameidani👉 Follow Amin: @aminsoltani | @aminsoltanicomedy🎧 Watch full episodes on YouTube → youtube.com/channel/UC4DE-_XTtztu2Bcq6zvzc9w#NoraHameidani #TheRicePuddingProject #AminSoltani #BarreEffect #DubaiFitness #Inspiration #WomenInBusiness #Dance #WellnessPodcast #MovementMatters #MindBodyConnection #LadiesOnlyFitness #Motivation #HealthAndWellness #DubaiPodcast #Empowerment

Welcome to Episode #13 of The Rice Pudding Project with your host Amin Soltani – Director, Comedian & Executive Producer.In this episode, Nora Hameidani, Founder of Barre Effect, shares her inspiring journey from the world of dance in America to creating one of Dubai’s most distinctive fitness experiences.Amin dives deep into what inspired her to launch Barre Effect, how she balances business and life, and the philosophy behind her unique approach to movement and community.Barre Effect is a ladies-only fitness studio in Al Safa, Dubai, offering contemporary barre classes that sculpt your body, boost your metabolism, and challenge your mind. Each 50-minute class is musically driven, intelligently sequenced, and designed to keep your body guessing while you fall in love with the results.👉 Learn more: @barreeffect | barreeffect.com👉 Follow Nora: @norahameidani👉 Follow Amin: @aminsoltani | @aminsoltanicomedy🎧 Watch full episodes on YouTube → youtube.com/channel/UC4DE-_XTtztu2Bcq6zvzc9w#NoraHameidani #TheRicePuddingProject #AminSoltani #BarreEffect #DubaiFitness #Inspiration #WomenInBusiness #Dance #WellnessPodcast #MovementMatters #MindBodyConnection #LadiesOnlyFitness #Motivation #HealthAndWellness #DubaiPodcast #Empowerment

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Nora Hameidani | Founder of Barre Effect | Movement, Mindset & Motivation | The Rice Pudding Project

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This episode was published on October 6, 2025.

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Welcome to Episode #13 of The Rice Pudding Project with your host Amin Soltani – Director, Comedian & Executive Producer.In this episode, Nora Hameidani, Founder of Barre Effect, shares her inspiring journey from the world of dance in America to...

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