Noras EMDR-Erfahrung – und warum sie es jedem empfiehlt

from Ungetriggert - Der Podcast über Trauma, Nervensystem und heilsame Beziehungen · host Paula Elise Weske, Nora Merkle

Wie fühlt es sich an, EMDR selbst zu erleben?Und warum kann diese Methode so viel mehr bewegen, als wir gewohnt sind?In dieser Folge teilt Nora ihre ganz persönliche EMDR-Erfahrung — und erzählt, warum sie die Methode heute aus tiefster Überzeugung weiterempfiehlt.Zusammen mit Paula sprechen die beiden darüber:✨ was bei EMDR im Gehirn und Körper passiert✨ warum EMDR auch bei Alltags-Triggern so wirksam ist✨ wie bilaterale Stimulation emotionale Blockaden löst✨ warum der Prozess manchmal Zeit braucht – und sich lohnt✨ und was viele über EMDR noch nicht wissenOb für schwere Traumata oder „kleine, alltägliche Trigger":EMDR kann dein Nervensystem neu verknüpfen – und macht echte Veränderung möglich.Ungetriggert – für ein Leben mit weniger Triggern und mehr Verbindung.👉🏼 EMDR Live-Demo: ⁠https://paulaweske.thrivecart.com/emdr-live-demo/⁠EMDR bei Paula buchen:https://paulaweske.comMehr von Nora: ⁠https://linktr.ee/noramerkle⁠

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