Norbert Heuser: The harmful effects of caffeine and energy drinks on college students

The harmful effects of caffeine and energy drinks on college students: Are energy drinks bad for you? Born and raised in Germany, Norbert Heuser spent most of his professional life between his residence in Germany and Asia. He is a German entrepreneur, inventor, life & health coach, public speaker and author. Norbert had his own companies in Taiwan, Mainland China, Hong Kong, Germany and in the USA. Working with and among the Chinese for the past 35 years he had a deeper look into the culture and lifestyle than a regular Western person could possibly have. It is there he was introduced to Chinese Medicine. Norbert alternates between Europe and the USA, where he is invited as a public speaker, delivers seminars, and webinars, and appears on interviews and talk shows. In episode 576 of the Fraternity Foodie Podcast, we find out what inspired Norbert's passion for alternative medicine, how his personal health challenges and his grandson's health issues shaped his current mission and work, some of the biggest misconceptions students have about caffeine, the harmful effects of caffeine and energy drinks, how to reduce or eliminate caffeine safely, healthy and energizing alternatives to coffee or energy drinks, the truth behind the water we drink on campus every day, and how caffeine and other factors can contribute to mental health challenges.