Nordic Walking (Lucia Okoličányová)

from DO TROJKY s Majom, Mišou a Adrianou

Severská chôdza je mladý druh športu; vznikol vo Fínsku v 80. rokoch ako letná tréningová metóda pre bežcov na lyžiach. Ide o chôdzu so špeciálnymi palicami, pri ktorej je zapojených 600 svalov v tele. Viac sa Majo, Miša a Ivana dozvedeli od Lucky Okoličányovej, národnej inštruktorky a prezidentky Slovenskej asociácie nordic walkingu.

Episode metadata supplied by the publisher feed · Published Sep 28, 2018

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Nordic Walking (Lucia Okoličányová)

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