Normal is Relative: Breaking the Myth of “Normal” Sex Frequency

In this episode of Unzipping Taboos, we dive into the often-asked question: What is the “normal” frequency for sex? *Spoiler Alert*—it’s different for everyone. We explore how individual preferences, partner compatibility, and life factors like stress, health, and age play a role in what feels “normal.” The conversation delves into the motivations behind questions about sexual desire and frequency, the importance of open communication in relationships, and how to address differing libido levels. We also chat about challenges like the impact of medications on sex drive and navigating conversations about sexual needs in a vulnerable, non-judgmental way. Whether you're curious about your own experiences or wondering how to have better conversations about sex and intimacy, this episode is packed with insights to help you understand what your “normal” is and what it can be for your relationships. If you have a story, thoughts and/or a topic or question for Dr. Sue and Charlie please share your ideas here: ⁠Show suggestions If you want to ask Dr Sue a sex question for the weekly Q&A you can submit it here: Ask a question