Normal + Meditation for Procrastinators

July is what you meant when you promised yourself that this summer you would get back to that project and make some real progress. But it’s sooo hot. Here's a strategy that can help you get started and enter a flow state. Try it as a writing exercise or let April guide you through a meditation. Happy doing! Resources: Fiore, Neil. The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play. https://www.neilfiore.com/now-habit/ Music licensed through Soundstripe: "Feather and Stone." Code: RB7DYDIIEEOA83W3 "Orbiting Drift." Code: 9G4U2X3DEWWBZ63V Hosted on Acast. See acast.com/privacy for more information.