Nose breathing for straighter teeth

from Happy Habit Podcast · host Mathieu Norry

In this episode I examine the findings in Patrick McKeown's book The Oxygen Advantage which tells us we should be breathing through our noses and not our mouths. Nose breathing has a host of health benefits helping everyone from asthmatics to fitness fanatics. 

Episode metadata supplied by the publisher feed · Published Feb 8, 2021

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Nose breathing for straighter teeth

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